Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nelson Cassaro
Team: Workout Anytime - South Fayetteville (Fayetteville, GA)
Date: Monday, April 15, 2024
Time: 24:33
Distance: 6.00 Miles
Laps: 4.0
Calories: 184
Speed (MPH): 14.7 Avg / 18.1 Max
Power (Watts): 106 Avg / 310 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 52 Avg / 138 Max

Laps

1.50 mi in 6:37
1.50 mi in 6:15
1.50 mi in 6:00
1.50 mi in 5:41