Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Chamberlin
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 15, 2024
Time: 17:26
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 120 Avg / 240 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 106 Avg / 140 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.