Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Hartle
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 15, 2024
Time: 29:10
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 130 Avg / 235 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 124 Avg / 133 Max

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