Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: karen Ramsay
Team: Thrive 55 (Groton, CT)
Date: Monday, April 15, 2024
Time: 48:11
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 8.7 Avg / 19.5 Max
Power (Watts): 55 Avg / 121 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 89 Avg / 100 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.