Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, April 16, 2024
Time: 20:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.5 Avg / 15.7 Max
Power (Watts): 66 Avg / 163 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:11
1.00 mi in 5:36
1.00 mi in 5:06