Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, April 16, 2024
Time: 9:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 189
Speed (MPH): 18.0 Avg / 27.1 Max
Power (Watts): 299 Avg / 479 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

1.50 mi in 4:04
1.50 mi in 5:55