Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, April 17, 2024
Time: 53:33
Distance: 14.21 Miles
Laps: 3.2
Calories: 484
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 134 Avg / 190 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

0.95 mi in 4:14
4.42 mi in 16:01
4.42 mi in 16:19
4.42 mi in 16:59