Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Isabel Crosgrove
Team: YMCA - Le Mars (Le Mars, IA)
Date: Wednesday, April 17, 2024
Time: 15:24
Distance: 3.5 Miles
Completed: 50%
Calories: 117
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 112 Avg / 251 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 159 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.