Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, April 17, 2024
Time: 15:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 130 Avg / 189 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 83 Avg / 101 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:41