Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, April 17, 2024
Time: 10:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 165
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 262 Avg / 384 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

1.50 mi in 4:16
1.50 mi in 5:57