Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, April 18, 2024
Time: 30:09
Distance: 6.74 Miles
Laps: 2.0
Calories: 226
Speed (MPH): 13.4 Avg / 26.8 Max
Power (Watts): 108 Avg / 466 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

3.37 mi in 14:56
3.37 mi in 15:13