Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, April 18, 2024
Time: 10:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 16.8 Avg / 21.6 Max
Power (Watts): 157 Avg / 289 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

1.50 mi in 4:29
1.50 mi in 6:13