Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Friday, April 19, 2024
Time: 32:24
Distance: 8.11 Miles
Laps: 2.4
Calories: 308
Speed (MPH): 15.0 Avg / 21.6 Max
Power (Watts): 138 Avg / 235 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 89 Avg / 127 Max

Laps

3.37 mi in 12:03
3.37 mi in 13:39
1.37 mi in 6:42