Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: jim bass
Team: Lorain Community College (Elyria, OH)
Date: Friday, April 19, 2024
Time: 18:59
Distance: 5.01 Miles
Laps: 3.3
Calories: 170
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 130 Avg / 323 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 72 Avg / 188 Max

Laps

1.50 mi in 5:31
1.50 mi in 4:59
1.50 mi in 6:18
0.51 mi in 2:11