Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, April 21, 2024
Time: 25:05
Distance: 4.78 Miles
Laps: 4.8
Calories: 120
Speed (MPH): 11.4 Avg / 13.7 Max
Power (Watts): 62 Avg / 114 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 94 Avg / 236 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 5:14
1.00 mi in 5:23
0.78 mi in 4:12