Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 22, 2024
Time: 25:10
Distance: 6.26 Miles
Laps: 1.6
Calories: 254
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 149 Avg / 318 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 63 Avg / 119 Max

Laps

4.01 mi in 15:29
2.25 mi in 9:41