Wicked Workout 7.80 mi

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Lap Details

Rider: Aaron Gard
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 22, 2024
Time: 22:16
Distance: 7.87 Miles
Completed:
Calories: 468
Speed (MPH): 21.2 Avg / 30.8 Max
Power (Watts): 335 Avg / 582 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 119 Avg / 127 Max

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