Ravens Roost 7.22 mi

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Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, April 22, 2024
Time: 29:21
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.8 Avg / 23.2 Max
Power (Watts): 146 Avg / 357 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 134 Avg / 146 Max

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