Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, April 22, 2024
Time: 20:48
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 115 Avg / 231 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 112 Avg / 114 Max

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