Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve White
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, April 22, 2024
Time: 40:48
Distance: 6.98 Miles
Completed:
Calories: 219
Speed (MPH): 10.3 Avg / 18.3 Max
Power (Watts): 70 Avg / 171 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 93 Avg / 105 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.