Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vernon Fisher
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, April 22, 2024
Time: 30:04
Distance: 6.36 Miles
Laps: 6.4
Calories: 179
Speed (MPH): 12.7 Avg / 17.3 Max
Power (Watts): 76 Avg / 159 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:12
1.00 mi in 5:01
1.00 mi in 4:39
1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 4:53
0.36 mi in 1:48