Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 22, 2024
Time: 30:28
Distance: 9.02 Miles
Laps: 1.1
Calories: 390
Speed (MPH): 17.8 Avg / 25.2 Max
Power (Watts): 195 Avg / 572 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

8.38 mi in 28:09
0.64 mi in 2:19