Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Donald Vaupel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, April 23, 2024
Time: 20:52
Distance: 4.74 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.6 Avg / 23.7 Max
Power (Watts): 124 Avg / 491 Max
Cadence (RPM): 38 Avg / 90 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

4.01 mi in 16:32
0.73 mi in 4:20