Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, April 24, 2024
Time: 12:47
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.5 Avg / 25.2 Max
Power (Watts): 217 Avg / 505 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 144 Avg / 168 Max

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