Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: William Ward
Team: The Gym - South Hill (Ithaca, NY)
Date: Thursday, April 25, 2024
Time: 23:44
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.6 Avg / 28.3 Max
Power (Watts): 185 Avg / 457 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 134 Avg / 151 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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