Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 26, 2024
Time: 41:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 105 Avg / 164 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:01