Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, April 28, 2024
Time: 34:31
Distance: 9.42 Miles
Laps: 1.3
Calories: 372
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 163 Avg / 310 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

6.98 mi in 25:43
2.44 mi in 8:48