Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, April 28, 2024
Time: 34:12
Distance: 9.00 Miles
Laps: 9.0
Calories: 298
Speed (MPH): 15.8 Avg / 17.9 Max
Power (Watts): 125 Avg / 192 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 152 Avg / 217 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:44