| Rider: | Shane Welsh |
| Team: | Workout Anytime - Brevard (Pisgah Forest, NC) |
| Date: | Sunday, April 28, 2024 |
| Time: | 19:34 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 13.9 Avg / 28.4 Max |
| Power (Watts): | 184 Avg / 391 Max |
| Cadence (RPM): | 67 Avg / 108 Max |
| Heartrate (BPM): | 144 Avg / 165 Max |
Personal Best
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