Rider: | Ron Elder |
Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
Date: | Monday, April 29, 2024 |
Time: | 28:57 |
Distance: | 8.04 Miles |
Laps: | 1.2 |
Calories: | 320 |
Speed (MPH): | 16.7 Avg / 23.7 Max |
Power (Watts): | 167 Avg / 314 Max |
Cadence (RPM): | 51 Avg / 70 Max |
Heartrate (BPM): | 109 Avg / 117 Max |
Personal Best