Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 29, 2024
Time: 30:16
Distance: 6.65 Miles
Laps: 2.0
Calories: 218
Speed (MPH): 13.2 Avg / 22.3 Max
Power (Watts): 104 Avg / 307 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

3.37 mi in 15:17
3.28 mi in 14:59