Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Philip
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, April 29, 2024
Time: 25:40
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 9.4 Avg / 17.1 Max
Power (Watts): 61 Avg / 200 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 125 Avg / 185 Max

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