Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Merriken
Team: Green Door Fitness (Denver, CO)
Date: Tuesday, April 30, 2024
Time: 28:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 14.7 Avg / 19.0 Max
Power (Watts): 120 Avg / 220 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 114 Avg / 136 Max

Laps

1.00 mi in 4:53
1.00 mi in 3:46
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 3:33
1.00 mi in 4:12