Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, May 1, 2024
Time: 30:02
Distance: 7.36 Miles
Laps: 7.4
Calories: 234
Speed (MPH): 14.7 Avg / 15.9 Max
Power (Watts): 106 Avg / 164 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:03
0.36 mi in 1:26