Moody Ambush 5.40 mi

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Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, May 1, 2024
Time: 13:57
Distance: 5.43 Miles
Completed:
Calories: 327
Speed (MPH): 23.4 Avg / 28.9 Max
Power (Watts): 359 Avg / 600 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 122 Avg / 225 Max

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