Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 1, 2024
Time: 39:36
Distance: 5.86 Miles
Laps: 5.9
Calories: 136
Speed (MPH): 8.9 Avg / 10.7 Max
Power (Watts): 38 Avg / 73 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 114 Avg / 226 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:25
1.00 mi in 6:12
1.00 mi in 6:51
1.00 mi in 6:22
0.86 mi in 7:07