Rider: | Chip Ross |
Team: | YMCA - Greensboro - Spears (Greensboro, NC) |
Date: | Wednesday, May 1, 2024 |
Time: | 30:02 |
Distance: | 9.69 Miles |
Laps: | 4.1 |
Calories: | 413 |
Speed (MPH): | 19.4 Avg / 29.1 Max |
Power (Watts): | 223 Avg / 503 Max |
Cadence (RPM): | 52 Avg / 94 Max |
Heartrate (BPM): | 121 Avg / 165 Max |
Personal Best