| Rider: | Rob Williams |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Friday, May 3, 2024 |
| Time: | 22:07 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 266 |
| Speed (MPH): | 17.2 Avg / 28.5 Max |
| Power (Watts): | 177 Avg / 566 Max |
| Cadence (RPM): | 57 Avg / 87 Max |
| Heartrate (BPM): | 134 Avg / 163 Max |
Personal Best
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