Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Fairborn (Fairborn, OH)
Date: Friday, May 3, 2024
Time: 50:17
Distance: 14.39 Miles
Laps: 14.4
Calories: 505
Speed (MPH): 17.2 Avg / 20.0 Max
Power (Watts): 153 Avg / 228 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:38
0.39 mi in 1:28