Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Friday, May 3, 2024
Time: 13:31
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.8 Avg / 27.0 Max
Power (Watts): 201 Avg / 566 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 126 Avg / 194 Max

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