Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, May 4, 2024
Time: 40:02
Distance: 8.34 Miles
Laps: 8.3
Calories: 217
Speed (MPH): 12.5 Avg / 13.7 Max
Power (Watts): 71 Avg / 127 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 63 Avg / 201 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:44
0.34 mi in 1:38