Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, May 5, 2024
Time: 34:05
Distance: 9.43 Miles
Laps: 1.3
Calories: 376
Speed (MPH): 16.6 Avg / 25.1 Max
Power (Watts): 167 Avg / 325 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

6.98 mi in 25:35
2.45 mi in 8:30