Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, May 6, 2024
Time: 29:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 281
Speed (MPH): 16.2 Avg / 18.6 Max
Power (Watts): 133 Avg / 240 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 136 Avg / 186 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:23