Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, May 6, 2024
Time: 30:31
Distance: 6.65 Miles
Laps: 2.8
Calories: 215
Speed (MPH): 13.1 Avg / 20.0 Max
Power (Watts): 98 Avg / 210 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

2.36 mi in 10:34
2.36 mi in 10:55
1.93 mi in 9:02