Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joy Okeyo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, May 6, 2024
Time: 9:10
Distance: 1.57 Miles
Laps: 1.6
Calories: 41
Speed (MPH): 10.3 Avg / 19.5 Max
Power (Watts): 56 Avg / 212 Max
Cadence (RPM): 71 Avg / 130 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

1.00 mi in 4:57
0.57 mi in 4:13