Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, May 8, 2024
Time: 30:02
Distance: 7.63 Miles
Laps: 7.6
Calories: 252
Speed (MPH): 15.2 Avg / 17.0 Max
Power (Watts): 115 Avg / 185 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:46
0.63 mi in 2:20