Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, May 8, 2024
Time: 38:02
Distance: 8.00 Miles
Laps: 8.0
Calories: 211
Speed (MPH): 12.6 Avg / 16.2 Max
Power (Watts): 73 Avg / 136 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 91 Avg / 127 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:36