Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, May 10, 2024
Time: 40:16
Distance: 10.37 Miles
Laps: 1.5
Calories: 469
Speed (MPH): 15.5 Avg / 28.5 Max
Power (Watts): 169 Avg / 441 Max
Cadence (RPM): 107 Avg / 118 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

6.98 mi in 26:42
3.39 mi in 13:34