Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Art Keating
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Friday, May 10, 2024
Time: 14:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 168
Speed (MPH): 18.3 Avg / 20.2 Max
Power (Watts): 177 Avg / 287 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:54
1.50 mi in 4:57