Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Saturday, May 11, 2024
Time: 25:18
Distance: 5.40 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 91 Avg / 290 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 164 Avg / 193 Max

Laps

5.00 mi in 22:42
0.40 mi in 2:36